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“I think, therefore I am”
                      -Rene Descartes
Lifestyle & Wellness is simply a closer look into some of the things I do in order to keep myself healthy mentally, physically, and spiritually. I am no “Life Coach” and the ideas, views, and posts that are presented on this website are sincerely all based on my personal outlook and experiences. You can do with that information as you may. Lastly, I hope you learn something new and enjoy!